Six sure-fire ways to develop toughness in your wrestlers
Six sure-fire ways to develop toughness in your wrestlers. It has long been believed that some wrestlers are tough and others are not. Almost like it solely is a product of good or bad genes. But in reality, toughness is learned. Like learning double leg takedowns, toughness is developed through practice and repetition. So why are some wrestlers tough and others fold like a cheap suit under adverse conditions?
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